Category Archives: heart health

Good and Bad Cholesterol – What do the numbers mean?

Understand the basics of cholesterol, so you can fight heart disease, the number one killer in America. Continue reading

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Study Confirms What We Kind of Already Know

A healthy lifestyle significantly reduces the risk of cardiovascular disease and heart attack in young women. Continue reading

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Can Your Twitter Predict Your Heart Health?

Are the tweets in your community negative or positive? The answer may be able to tell you your risk of cardiac disease. Continue reading

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Your heart and exercise

February is a fantastic month to fall back in love … with yourself. I say back in love, because I have a couple of two year olds, and they are a shining reminder of all that is egocentric in this … Continue reading

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