Almost everyone I know is suffering from some kind of ailment. For starters, because of the freezing winter, it is a terrible allergy season. All the pollen popped at once. but, on top of that, there are some wicked viruses going around. It is more important than ever to boost your immune system. With the amped up social agenda and kids’ sports on steroids, we simply don’t have time to get sick. Watch this short video for some quick and easy reminders on how to maintain your health through this insanely busy Spring.